I would put it like this: Before you are going to explain something in Detail that you are curious about ASK the other Person if by Chance she knows about it already. If so, let her explain it to you or have a fruitful discussion on it together (with that i mean , take care both of you speak in equal parts), but do not start to explain the basics again. Its Boring and offending if she already knows and on top embarrassing if you Make mistakes. At least the last is called mansplaining.
In General and especially in a date, the “take care both of you speak an equal amount of time” is a good advice. ;) although, i know its sometimes hard for adhd people, when you get carried away with a topic and i know its not done in purpose.
If you follow this, i dont think you should be shy about your topics in conversations and dating Situations.
I would put it like this: Before you are going to explain something in Detail that you are curious about ASK the other Person if by Chance she knows about it already. If so, let her explain it to you or have a fruitful discussion on it together (with that i mean , take care both of you speak in equal parts), but do not start to explain the basics again. Its Boring and offending if she already knows and on top embarrassing if you Make mistakes. At least the last is called mansplaining. In General and especially in a date, the “take care both of you speak an equal amount of time” is a good advice. ;) although, i know its sometimes hard for adhd people, when you get carried away with a topic and i know its not done in purpose. If you follow this, i dont think you should be shy about your topics in conversations and dating Situations.