I’m looking for suggestions that zombie-me could follow through with. The problem is I can barely bring myself to get out of bed, let alone do a useful task. It just wastes typically 2–5 hours of my life as I wait for tiredness to finally (re)take hold.
I dodnt say masturbation is unhealthy, I think its fine. Masurbating a lot can also be fine. But the intent determines if its healthy or unhealthy.
What I said was, procrasturbation is unhealthy. Just like eating because youre depressed, or drinking because youre lonely. If youre just doing it to get the endorphins, its not much different to any other substance or behaviour that can be abused. And its indicative of a coping behaviour for some underlying problem that isnt being constructively addressed.
What I think is unhealthy is that you, or anyone else, should decide when masturbation is ok or not lol.