Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agorulelemmy.blahaj.zoneimagemessage-square40fedilinkarrow-up1411arrow-down10
arrow-up1411arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agomessage-square40fedilink
minus-squaresock@lemmy.worldlinkfedilinkarrow-up1·1 year agotacobell is the best fastfood for losing weight tho it’s still not good as the macros are pretty not great usually though i go for 30% fat 40% carbs 30% protein at least on my hiit calisthenics days. sometimes lower carb on rest days weight lifting is weird tho eek
tacobell is the best fastfood for losing weight tho it’s still not good as the macros are pretty not great usually
though i go for 30% fat 40% carbs 30% protein at least on my hiit calisthenics days. sometimes lower carb on rest days
weight lifting is weird tho eek