• 5 Posts
  • 344 Comments
Joined 1 year ago
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Cake day: June 28th, 2023

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  • nicotine is chemically addictive sugar is not.

    im a stoner and can assure you the way to quit smoking something that isnt chemically addictive is cold turkey will-power babey. ive taken long breaks when needed with months of straight use 24/7 down to zero for months. its all mind over matter.

    im also shredded now because slight caloric deficit and healthy eating is also straight will power mind over matter to consistently eat a slight deficit and well for months. and i do a rigourous calisthenics strength routine consistently to supplement thus I’m quite ripped.

    shit even for my cut i completely quit eating added sugars cold turkey i didnt eat any aside from the occasional if i was given something for like 4 months. it was also pretty easy and made occasional sweets taste better and fruits/veggies were gas.

    people make shit up as excuses like “ohh im skinny fat its too late”, “i dont have time in between my laying down and netflix binge”. no body types dont exist. never have never will stop using excuses. if you want to be lazy accept the fact YOU ARE LAZY theres no other excuse than you being lazy. which is chill being lazy is fun sometimes (remember im a stoner) but don’t pretend its for some other reason its all on YOU.

    everyone thinks oh its too hard i cant do it. but no youre just lazy and weak willed and im not joking. you can do anything if you want to thats the beauty of life. things don’t come easy if you see someone doing crazy shit that’s probably a conglomeration of years of hard work and dedication. they probably started looking and thinking like you til they woke up.

    WAKE UP you dont need to be fat, your metabolism doesn’t need to suffer with age, your joints dont need to get worse. all of this happens from a lack of training and poor diet NOT age. age provides the time for your body to degrade you have to prevent that degration. I FUCKING HATE when people say your metabolism will slow down and youll get fat eventually. bitch no ill never be like you.

    also finally, i am a drug addict i know about addiction trust me. I’ve quit some shittier things it takes effort but in the end of the day still its on YOU to quit nobody can quit for you.




  • there’s little research to show sugar dangers to be more than correlation

    fat people eat a lot of sugar. fat people also eat a lot. eating a lot is how you get fat, drinking calories just happens to be a fast track to getting fat. diet soda happens to be physiologically like drinking water. fat people drink diet instead of sugar coke thats already 200-1000 calories of their day GONE with very very minimal change.

    then those fat people supplement the lost sugars with more food and they gain weight. then you get studies showing GUYS DIET SODA CAUSES WEIGHT GAIN (in fat people)

    but no its not the sugar its not the macros its YOU eating too much and you can eat less to lose weight that’s just simple science. body types, “nuance”, “bad metabolism”. none of that shits real it all stems from shitty dietary choices and lack of muscle.

    all of this to say unless theres medical issues or medical intervention your weight and body type is 100% in your control should you choose to take control