sabreW4K3@lazysoci.al to

Public Health@mander.xyz · 1 day ago

Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

www.independent.co.uk

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Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

www.independent.co.uk

sabreW4K3@lazysoci.al to

Public Health@mander.xyz · 1 day ago

Findings are first to draw time-based link between day’s food choices and objectively-measured nighttime sleep

Chat

sabreW4K3@lazysoci.alOP
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1 day ago
I truly hate how Americans measure things: https://fruitsandveggies.org/blog/how-much-do-i-need/
- RedSnt 👓♂️🖥️
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  So I just need five bananas to sleep better at night.
  - lath@lemmy.world
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    1 day ago
    One for each hole.
    - Zier@fedia.io
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      1 day ago
      Only one per hole? That’s no fun!
      - sabreW4K3@lazysoci.alOP
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        23 hours ago
        Happy Cake Day 🎂
        
        Zier@fedia.io
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        10 hours ago
        Thank you.
    - jaybone@lemmy.zip
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      24 hours ago
      Wait, how are we counting holes here?
      - lath@lemmy.world
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        22 hours ago
        Whichever way each is more comfortable with. Everyone has their own individual preferences.

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