sabreW4K3@lazysoci.al to Public Health@mander.xyz · 13 hours agoScientists find ‘remarkable’ diet to defeat insomnia within 24 hourswww.independent.co.ukexternal-linkmessage-square34linkfedilinkarrow-up143arrow-down14
arrow-up139arrow-down1external-linkScientists find ‘remarkable’ diet to defeat insomnia within 24 hourswww.independent.co.uksabreW4K3@lazysoci.al to Public Health@mander.xyz · 13 hours agomessage-square34linkfedilink
minus-squareRedSnt 👓♂️🖥️linkfedilinkarrow-up2·10 hours agoThe surprising thing is that it’s not too bad because my gut biome has gotten used to it. Maybe a handful of farts a day?
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up2·8 hours agoThis is what I found when I started eating either lentils, beans, or chickpeas, in the daily. At first you’re like what is happening to me and then you’re like oh this is actually normal and good.
The surprising thing is that it’s not too bad because my gut biome has gotten used to it. Maybe a handful of farts a day?
This is what I found when I started eating either lentils, beans, or chickpeas, in the daily. At first you’re like what is happening to me and then you’re like oh this is actually normal and good.