The original

They call it pop here in North-East of England as well.

I wasn’t a black out drunk, mainly cause it didn’t take much to make me drunk, but I couldn’t stop once I started either. First I hold out on drinking during the week, then I’d have drinks on the evening, then a drink before work then decided to quit before it got further out of hand.

I hope you find the motivation to quit cause honestly drinking is such a waste of time. I genuinely believe all you need is to believe you can.

I enjoy washing dishes, but only once I’ve started or when I don’t have to do it… So I try and trick myself into thinking I’ll just wash a few things, half-assing something is better than not doing it at all, right? I end up usually washing most or all of it anyway. I can do it scatterbrained, like wash some, dry some, put some away, wash a few more. I don’t have to focus on just washing. And I’ll sing along to the radio and look through the kitchen window and see what the dog is doing.

I also put the dish washing liquid into a pump dispenser and inside the handle of the dish sponge to make the process easier.

I work in a care home. I also have that thought every single day.

Stimulate me but don’t over stimulate me, maybe?

I’ve heard good things about thundershirts (weighted coats to make them feel cuddled) and happy hoodies (tube hat to cover their ears). My sister tried a thundershirt for her puppy that was afraid of thunder and it helped quite a bit.

I’ve gotten into a habit of “I’ll do it right now so I don’t have time to become anxious” and so I’ve gotten better about making calls now.

I am managing and kind of not managing really. Recently quit smoking and vaping and went off coffee so my brain has been a bit frazzled. But it’s getting back to normal.

Biggest help is working longer hours but fewer days and having my shift segmented so that I get downtime between busy hours. I do three days a week and on a workday don’t pressure myself to do any housework. On my days off I’ll catch up on sleep and housework.

I also have a diagnosis for autism so to me it seems like I can manage some symptoms of my ADHD easier thanks to ASD. But I also then seek a simple life and don’t do anything much besides work and looking after my dog and my partner. I’ll go out when I’m on holiday.

No use crying over spilt (choccy) milk

We have our arguments as well but we’ve gotten a lot better at arguing, now we can sort of pull back and express how we feel about the issue, not that the other person must be wrong for disagreeing.

And you’re right, I would’ve had a lot bigger dent on that confidence before and now instead of wallowing in it for ages I’ve grown angry cause I know I’ve not been treated right.

I’ve slowly built up confidence working with people and being more social and felt like my feelings and opinions were respected, but then had them outright ignored. I don’t know if I’m still bitter thinking that a coworker I thought of as a friend is less so a friend but at the same time it’s given me a push to apply for jobs higher up in my career since I don’t need to feel like I’m leaving my friends behind. I’ve been thinking I need another year before I’d feel confident enough to train to be a nurse rather than a carer but I might just find out if I can start sooner.

I’ve got the same issue but with all black socks

Hmm, struggling to think of the biggest positive at the moment since I’m feeling quite low. I guess the connection I have with my autistic partner feels so much more rewarding when I get misunderstood so often.

The worst part for me has to do with the combination of rejection sensitivity, the anxiety it causes and how it’s given me low confidence that I’m trying to build up. After feeling confident for quite awhile I’ve had a bit of dent on it and now it feels so much harder to get up again.

Love a bit of blue cheese, pineapple and ham on my pizza (and not that uncommon in Finland), but I have actually had it with shrimp added and that was quite nice.

Very cool! Love a small table.

To be honest I’m not a native English speaker so your advice is probably more useful anyway. My husband is British and has studied plenty of languages, finding Swedish and Norwegian definitely the easiest to pick up. Romance languages have more complicated grammar but you’ll find a lot more TV and movies to watch to casually pick up a bit more of the language, which I find useful because I only speak English as well as I do from watching a lot of TV (first with subs) when I was younger.

Learning a new language. You learn a bit about how languages work, understand other cultures a bit better, usually learn new vocabulary for your native language, understand the relationship between different languages, learn the roots of loan words and generally helps your brain stay healthy, even by only studying the basics.

I’m sensitive to rejection so both in person and online I try to be agreeable and also find common ground with people. If someone’s stressed out at work and takes it out on me I tend to give them a bit of time to cool down then come and apologise and that seems to go a long way. It may seem silly but I think people refuse to apologise cause they don’t feel they’re in the wrong but I find it calms people down quickly and then I can bring up my viewpoint highlighting that it’s just how I view things and that doesn’t make their view any less legit.