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Joined 1 year ago
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Cake day: June 18th, 2023

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  • This is great. I’ve started training for a half-marathon, that will be in October. I’ve been vegan a few years, and before that a vegetarian for a few decades (I’m 58 now). One thing I’ve also done recently is eliminate salt from my cooking and also eliminate high salt prepared foods (including bread and prepared sauces) from my diet. And I’ve stepped up my intake of leafy greens and carrots and beets and whatnot (previously my focus was on starch and protein foods (rice/grains/beans/lentils etc). So, my blood pressure is now normal. But, there is a lot of propaganda about needing salt (and “electrolytes”) for long distance running. Meh. I’ve been fine so far. But I figure I’ll bring some celery sticks with me for the run in October.


  • Despite knowing this province’s rules, Toronto cycling advocate Alison Stewart says she regularly crosses early with the pedestrian signals.

    “It’s much safer. It keeps me in front of car traffic, and gives me the chance to be seen as I cross,” said Stewart, director of advocacy and public policy for Cycle Toronto.

    As a cyclist myself, I do agree with this. However, the article also mentioned the scramble intersection at Yonge and Dundas, and in that circumstance, I feel that cyclists should dismount and walk along with the other pedestrians. I feel that way because there are those crossing diagonally, and cyclists weaving in and out between walking pedestrians simply is not good. But, generally, if it’s just a regular crossing (and not a scramble) then yes, cyclists should be able to go early along with the pedestrians.