The Netflix series Sex Education is all about a wide variety of characters’ wellbeing and mental health. Even antagonistic “bad” characters tend to have hidden depths and nuance. As a show it was also surprisingly gentle with its characters, rather than just constantly beating them up for drama’s sake.
Anera is the charity I’ve been considering. They’ve got good ratings from Charity Navigator, Charity Watch, etc.
“Anera is responding to the immense humanitarian need in Gaza, the West Bank and East Jerusalem. Your donation will provide immediate and sustainable relief in Palestine, Lebanon and Jordan.”
https://support.anera.org/a/donate