fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 8 months agoMuscle Chartmander.xyzexternal-linkmessage-square20linkfedilinkarrow-up1460arrow-down15
arrow-up1455arrow-down1external-linkMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 8 months agomessage-square20linkfedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up11·8 months agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·8 months agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up3·8 months ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.