So, I am (finally) having the first appointment for my diagnosis. I would be lying if I said I wasn’t stressed at all… Any tips?

For context, I’ll be with my father (they asked for a parent to come), with whom I have a complicated relationship (no hostility, but still he is stressful to be around).

  • maryXann@lemmy.autism.placeOP
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    12 days ago

    My dad coming should be just a one-time thing, he lives hundreds of kilometers away and wouldn’t make the trip just for fun. But yeah, writing it down is definitely something I’m doing (thanks for reminding me, I would have forgotten…)