lostmypasswordanew@feddit.org to Fitness@lemmy.world · 6 months agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7linkfedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org to Fitness@lemmy.world · 6 months agomessage-square7linkfedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up1·6 months agoBand pull aparts and face pulls are great for shoulder health
Band pull aparts and face pulls are great for shoulder health