• Angry_Autist (he/him)@lemmy.world
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    4 months ago

    I forget what its called but basically it’s unconscious revenge on feeling like your life isn’t your own, so you ‘take back’ time by delaying sleep.

    • hikaru755@lemmy.world
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      4 months ago

      Revenge bedtime procrastination is the term you’re looking for. Although I’m not sure that’s actually what the OP is describing