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Cool Guides@lemmy.caEnglish · 6 months ago

A Cool Guide to a Better Night's Rest.

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A Cool Guide to a Better Night's Rest.

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Cool Guides@lemmy.caEnglish · 6 months ago

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6 months ago
Depending on if you sleep on your back, side, or stomach there are a few ways

2nd pillow below knees 2nd pillow between legs 2nd pillow under stomach double stacking pillows to elevate head

I use the pillow below knees to help my lower back pain

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