Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Listening to sad music can cause a spiral. Absolutely do not recommend unless you’ve specifically setup a playlist to transition emotionally and at least looked up how to do so in a healthy manner. (Like don’t go from sad songs to rage metal.)