Ask Lemmy@lemmy.world · 2 年前

What are your tips to wake up quickly ?

106

What are your tips to wake up quickly ?

ClusterBomb@lemmy.blahaj.zone to

Ask Lemmy@lemmy.world · 2 年前

I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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MaiteRosalie@kbin.social
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2 年前
Always wake up at the same time
- Usernameblankface@lemmy.world
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  2 年前
  Yes, even on weekends.
  - eek2121@lemmy.world
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    this.
- JimmyBigSausage@lemm.ee
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  And try to go to bed at the same time, preferably early.

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