cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-21 year agoWhat are your best Sleep tips and hacks?message-squaremessage-square38fedilinkarrow-up161arrow-down10file-text
arrow-up161arrow-down1message-squareWhat are your best Sleep tips and hacks?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-21 year agomessage-square38fedilinkfile-text
minus-squarecheese_greater@lemmy.worldOPlinkfedilinkarrow-up3·1 year agoIf you do that, what can you do in the meantime while waiting for it? Good tip but what can you do presently?
minus-squaregibmiser@lemmy.worldlinkfedilinkarrow-up2·1 year agoWish I could help you man. But nothing worked for me in the 10 years before I got the CPAP. Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.
If you do that, what can you do in the meantime while waiting for it? Good tip but what can you do presently?
Wish I could help you man. But nothing worked for me in the 10 years before I got the CPAP.
Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.