• Melody Fwygon@lemmy.oneEnglish
    241·
    1 year ago

    Get professional help please.

    If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.

    • Track_Shovel@slrpnk.netOPEnglish
      20·
      1 year ago

      I thought it was normal for the first 30 years of my life. Now I’m much better and laughing at memes

    • s_s@lemm.eeEnglish
      13·
      1 year ago

      So, research shows that everyone’s voice inside their head, no matter who they are or where they’re at, is profoundly negative.

      Also, you don’t have to believe it–which is oversimplifying, but that’s the jist of it.

      It’s not at all unusual.