I’m a simple man.

Toast (wholemeal). Baked Beans (Sainsbury’s own brand). Egg (fried). Brown Sauce.

Cup of tea on the side.

Lovely.

  • ᴇᴍᴘᴇʀᴏʀ 帝@feddit.uk
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    1 year ago

    Somehow missed this.

    I make overnight oats in a Mason jar:

    • Jumbo British oats
    • Oat milk
    • Ground linseeds
    • Chia seeds
    • Sesame seeds
    • Pumpkin seeds
    • Ceylon cinnamon
    • Frozen summer fruits (red/blackcurrants and rasp/blackberries)
    • Hydrolysed bovine collagen

    Then, in the morning, put two scoops of zero fat Greek yoghurt and a banana sliced up on top.

    That’ll usually last me until teatime with just a falafel or two and a handful of walnuts to tide me over.