Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.
It’s the same cycle as if your poor, you end up having to buy the worse deals in groceries because you have to buy cheap overall, thus keeping you poor and unhealthy. Having depression causes you to be unmotivated to cook healthy and you end up eating crap, making you feel crappy, and keeping you depressed.
Yep. I recall working all day serving tables, feeling sick, and I could only afford the blister pack of 2 generic benadryl for $3.99 at the gas station until I got some more tips. There were many little things like that that added up.
It’s the same cycle as if your poor, you end up having to buy the worse deals in groceries because you have to buy cheap overall, thus keeping you poor and unhealthy. Having depression causes you to be unmotivated to cook healthy and you end up eating crap, making you feel crappy, and keeping you depressed.
Yep. I recall working all day serving tables, feeling sick, and I could only afford the blister pack of 2 generic benadryl for $3.99 at the gas station until I got some more tips. There were many little things like that that added up.