1. Drinking Coffee stains teeth.
  2. Caffeine pills is way cheaper than Coffee.
  3. Swallowing Caffeine pill is more efficient than trying to drink coffee.
  4. You can’t control the caffeine dose with Coffee, but you can with pills.
  • medgremlin@midwest.social
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    8 hours ago

    “0.47 to 0.75 grams”. The daily recommendation for fiber is 25 to 30 grams. You’re better off with a caffeine pill and some oatmeal.

    • antlion@lemmy.dbzer0.com
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      7 hours ago

      Per 100 mL. Most people drink 300-500 mL, and many people get fewer than 15g of fiber daily. 3-4g of fiber is nothing to scoff at. It’s a good daily habit.