Stamets@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agoi brokelemmy.worldimagemessage-square186linkfedilinkarrow-up1834arrow-down112
arrow-up1822arrow-down1imagei brokelemmy.worldStamets@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agomessage-square186linkfedilink
minus-squarefunkless_eck@sh.itjust.workslinkfedilinkarrow-up25·9 hours ago “You don’t have to be mad at yourself for that any more” “What good does worrying about that part of your past do your current self?” “Come on, now. You know that’s not true” "Don’t reply to messages from your ex’
minus-squaredependencyinjection@discuss.tchncs.delinkfedilinkarrow-up1·1 hour agoI hear these and I’ve had some therapy but I don’t know how to believe the lines and not dwell.
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up1arrow-down1·3 hours ago “You don’t have to be mad at yourself for that any more” “What good does worrying about that part of your past do your current self?” For these ones I don’t really have control over that. My brain gets itself all worked up before I have any say in the matter.
“You don’t have to be mad at yourself for that any more”
“What good does worrying about that part of your past do your current self?”
“Come on, now. You know that’s not true”
"Don’t reply to messages from your ex’
I hear these and I’ve had some therapy but I don’t know how to believe the lines and not dwell.
For these ones I don’t really have control over that. My brain gets itself all worked up before I have any say in the matter.