sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 9 days agoWhat's your fitness win this week?message-squaremessage-square19linkfedilinkarrow-up120arrow-down11file-text
arrow-up119arrow-down1message-squareWhat's your fitness win this week?sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 9 days agomessage-square19linkfedilinkfile-text
minus-squarespizzat2@lemm.eelinkfedilinkarrow-up4·9 days ago I wish I could say the same for pull ups. Back when I was working on them, I made crazy progress on pull ups by doing negatives. Let’s say my goal was 10 pull ups, and I was only able to do 5, I finished the set with 5 negatives. I was amazed at how quickly I got to 10 regular pull ups.
Back when I was working on them, I made crazy progress on pull ups by doing negatives. Let’s say my goal was 10 pull ups, and I was only able to do 5, I finished the set with 5 negatives. I was amazed at how quickly I got to 10 regular pull ups.