I’m telling y’all this worked wonders for me. The other day I was feeling like shit and was convinced everything’s fucked and I’m fucked and was going down a doom spiral and then I just went on a walk and sat in silence by a creek in the woods for a while and listened to/ observed my thoughts and then I got up and was like “huh. I’m okay now.”
I’m telling y’all this worked wonders for me. The other day I was feeling like shit and was convinced everything’s fucked and I’m fucked and was going down a doom spiral and then I just went on a walk and sat in silence by a creek in the woods for a while and listened to/ observed my thoughts and then I got up and was like “huh. I’m okay now.”
I spend most of my time off work ranging the Florida swamps. This spot was hell to get in and out of, but my god, peace.
For the love of god people, get OUT. Look on Google maps and find the wildest place nearby, go there.