ickplant@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 month agoYou are worthylemmy.worldimagemessage-square36fedilinkarrow-up1784arrow-down120
arrow-up1764arrow-down1imageYou are worthylemmy.worldickplant@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 month agomessage-square36fedilink
minus-squareSlopppyEngineer@lemmy.worldlinkfedilinkarrow-up18·1 month agoUse decaf, no alcohol and get enough sleep. It reduces those fluctuations a lot.
minus-squareocean@lemmy.selfhostcat.comlinkfedilinkEnglisharrow-up4·1 month agoVery true about all three. Coffee makes you feel more tired, alcohol makes you more depressed and unclear, and no sleeps hurts everything.
Use decaf, no alcohol and get enough sleep. It reduces those fluctuations a lot.
Very true about all three. Coffee makes you feel more tired, alcohol makes you more depressed and unclear, and no sleeps hurts everything.