Title. I don’t know what to consider it, whether it stems from body dysmorphia or whatever but I have a general (although not extremely impairing) fear and discomfort of nudity. This may be common, though I haven’t met anyone who’s as uncomfortable with nudity and their own body as I am.
As a follow-up on the shower thing, have you considered/tried showering with the lights off or low light? If you haven’t, I’d advise you to keep some form of light you can easily reach and turn on in case something happens.
Oooohh, I haven’t. Thanks for this!